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37 Products That Just Might Make You Infinitely Happier
Things to help you cheer up, calm down, or just get through. A glitter lamp to mesmerize you. "I put it on a high shelf, and when I'm stressed/overwhelmed, I just turn the lights off, lie on my bed,...
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Kristen Bell Just Got So Real About What It's Like To Live With Anxiety And...
“You would never deny a diabetic his insulin.” In a recent interview with Off Camera, Kristen Bell opened up about living with anxiety and depression, and the importance of having an open dialogue...
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9 Bodies I’ve Had
Unsplash 1.I’m getting changed for a swimming lesson, surrounded by other boys in my year. We wrap towels around our waists and pull on our trunks in private. Nobody wants to be naked. When we walk...
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If My Anxiety Was A Weird Person Who Followed Me Around All Day
Things would get awkward. If my anxiety was a person who followed me around all day, it would sometimes climb into bed and wake me up before dawn. Becky Barnicoat / BuzzFeed It would interrupt me...
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My Best Friend Saved Me When I Attempted Suicide, But I Didn't Save Her
Charlotte Gomez / BuzzFeed When my friend told me in the ICU that I had overdosed on my pills, I fuzzily asked, “My birth control pills?”Actually, I’d stood at the water fountain outside my dorm room...
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Should You Take A Mental Health Day?
Because EVERYTHING HAPPENS SO MUCH, you know? Matthew Wiebe / Via unsplash.com
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8 Things I've Learned After Almost A Decade Of Depression
There’s no magic cure but it does get easier. It's OK to ask for help. Of all the things I wish I had known sooner, this one probably tops the list. Like a lot of people suffering with depression, I...
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19 Actually Helpful Ways To Support A Child With Depression
You guys will get through this together. Watching your kid deal with depression in particular can leave you feeling helpless and frustrated. But while mental illness might not be something you can...
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17 Things You Need To Know About Being Depressed While Pregnant
First of all, you’re not alone. The thing is, if you're not having a picture-perfect pregnancy, you're not unusual — and you're definitely not alone. You just need to take extra care of yourself. To...
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Kristen Bell Opens Up About Her Depression In This Heartwarming Essay
“We’re all on team human here, and let’s be honest – it’s not an easy team to be on.” Kristen Bell has written a powerful article for Motto detailing her experiences with depression and therapy, and...
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23 Tumblr Posts That Sum Up Having Both Depression And Anxiety
“If you wanna be my lover, you gotta get with my irregular cycles of crippling anxiety and depression.” This annoying contradiction: slytherinlynx.tumblr.com And this one:...
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26 Times Squidward Summed Up What It's Like To Be Depressed
Tell me to ~just cheer up~ one more time. When you wake up on a bad day and have to face the prospect of getting out of bed. Nickelodeon / Via buzzfeed.com And then when you actually try: Nickelodeon...
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What Do You Wish You Could Ask A Therapist?
Like how the hell do you make friends while dealing with social anxiety? And how do you stop being so damn hard on yourself? Feeling mentally and emotionally healthy is a challenge we all face....
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21 Tumblr Posts That Have Your Back When You're Feeling Low
“You don’t have to be sicker to get help.” When things are totally overwhelming, here's a list of activities you can try to occupy your time with. indigonymph.tumblr.com Making a self-care list is...
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How A Father And Daughter Supported Each Other Through Their Depression
Emma Kenny and her dad, Don, have always been incredibly close. Supporting each other through periods of mental illness has made the bond between father and daughter even stronger. Emma Kenny Before...
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Here's How To Know If You Could Benefit From Therapy
Because it’s not just something ~other people~ do. But you may have stopped yourself because therapy seems like something for other people, not you. But here's the thing: There are a million ways...
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10 Tips For Talking To Your Parents About Your Mental Health
It’s hard, but it’ll be worth it. Welcome to BuzzFeed's Mental Health Q&A, where we consult with experts to answer your biggest mental health questions. Have a question about mental or emotional...
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Here's How To Find Therapy You Can Actually Afford
Because money shouldn’t get in the way of getting the help you need. Money can be a big barrier when it comes to seeking therapy — but you DO have options. You might just have to spend a bit more time...
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Holy Shit Guys, Pokémon Go Is So Good For Your Mental Health
Show this to anyone who won’t shut up about everyone being ~attached to their phones~. Since Pokémon Go launched, people have been talking about how much it's helped their mental health already. While...
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29 Surprising Ways Pokémon Go Has Changed People's Lives
Here’s how the augmented reality game has been augmenting our reality too. "It has made me connect with other people more." "I’ve bonded with complete strangers at my local gym because we’re both Team...
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